Yeah. Health my ass. My body has betrayed me.
My family has no history. No medical problems. And here I am taking no less than 5 supplements and 2 medications per day. My hormones have betrayed me. I can’t have children, and yet I have to regulate my pituitary hormones for the rest of my life with stupid fucking western medication.
And I’m huge. Fat and overweight and miserably unhappy with the way I look and feel. I don’t want anyone touching me right now. (Except for him. Please, his hands on me.)
Ridiculous.
So I will take my supplements, do my best to get 8 hours of sleep per night. take my meds. try to not get nauseous from them. try to workout every day. drink 5-8 glasses of water. stop eating sugar. stop drinking. stop eating anything white. anything processed. no caffeine. very minimal carbs. a solid serving of fresh greens daily. a generous handful of protein at each meal. fuck. there is so much to do. damn. it’s endless. and i’m bad at it and lack discipline.
would a life coach help? yoga coach? group yoga classes? (the last thing i feel like right now is group anything)